NUTRITION

No therapist worth their salt would send a client away without some mention of nutrition. The first thing to question with any 'dis-ease' of the body is whether the fuel being put into this amazing self-healing machine is doing good or ill.

People seem to fall into two categories; one says "you can get all the vitamins and minerals from a healthy diet", the other says "Impossible - you would have to eat trolley-loads." I confess I side with category two. Even if you simply take a multi vitamin supplement to top up what your diet may not be supplying, it is a worthwhile 'health insurance'.

I found a company called 'Forever Living' about 15 years ago when I was looking for something natural to give me a little extra energy. I started taking their Bee Pollen and found it had an amazing side effect - it virtually cured my asthma! Having been diagnosed two years previously, I reluctantly started using an inhaler and did not like the side effect of 'the shakes' every time I used it. I started taking Bee Pollen and felt great but realised one day that I had forgotten about using the inhaler. I have not used it since! I also use their wonderful Aloe Vera Drinking Gel to help my sensitive digestive system.

You can order all Forever Living products through me. Simply e-mail or 'phone for a brochure. Good health!

 

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